*5 Star Rated App: New Version* - contents page added & improved layout
All you need to know about nutrients and your health in your pocket! Have you ever wondered what a particular vitamin or mineral does? How it affects health? Where you can find the best food sources? How to make better choices for better health?
Look no further than Pocket Nutrition- the reference tool that is optimised for you and your device. Good nutrition is vital for health, and knowledge builds good nutrition. Pocket Nutrition is the go-to-App for reliable information that is given to you in clear language.
App Features:
NUTRIENT INFORMATION
A comprehensive database of 35 key vitamins, minerals and other nutrients in clear and simple language, covering:
- Prime functions
- Deficiency notes
- Contributing Factors of Deficiency
- Prime Sources
This database gives you the power to know everything you need to about key nutrients.
KEY GUIDES
A comprehensive database of over 60 guides covering a variety of topics and how nutrition is related. Includes:
- Food & Diet Guides, such as Healthy Eating principles, Superfoods, Antioxidants & Avoiding Wheat
- Meal guides, including ideal Breakfast, Lunch, Dinner, Snacks and Perfect Meals
- Salads, including Energising, Refreshing and Immune Supportive salads
- Smoothies, including Energising, Immune Supportive and Post Exercise smoothies
- Health Guides with detailed practical advice on a variety of concerns such as: Weight Management, Anxiety, Pregnancy, Kids Nutrition and many more.
This database gives you practical advice on how to change diet & lifestyle to effect positive results, with new guides added monthly.
NEWS & ADVICE
Navigating through the mass of nutritional information out there on the web is tricky and a potential minefield. Pocket Nutrition gives you the edge and points you to handpicked articles/ news and reviews that are of relevance and importance using Twitter & Facebook feeds.
All the information within the app is fully researched using academic sources by fully qualified Nutritional Therapists.